Effect and importance of testosterone hormone in human body, Natural and Artificial How to Increase Testosterone Levels in the Body?
A hotly debated topic in men today is the testosterone hormone in his body. A man’s virility and how well he can please his partner physically depends on this hormone. However, apart from sex, this hormone is also needed to maintain the overall balance of the male body. Men’s mood depends on this testosterone hormone for their muscle strength and going about their daily life. How strong a man will be depends on the amount of this testosterone hormone in the body. This hormone is mainly produced in the testicles of men. However, apart from the testicles, this hormone is also produced to some extent in the adrenal glands. How deep a man’s throaty voice will be depends on this hormone. It also controls how much facial hair grows. It regulates muscle strength and bone growth in the human body.
As you age, especially when a man is over 30, testosterone tends to drop a little each year. Generally, this hormone is produced in high levels in men’s body at a young age, but with aging, the production of this hormone decreases a lot. It can even be said that when a person crosses the age of 60, the level of testosterone in his body is very low. In some cases, men have to face various problems due to dysfunction of testicles and low testosterone levels. But the main reason for such dysfunction of the testicles is that it can be congenital or it can be from an injury or it can also be a side effect of any other disease being treated in that body. But in medical science and if testosterone is low then it is possible to deal with it. People who suffer from diabetes or have liver kidney problems need to be treated if this hormone is low.. Many times the body decreases the level of this hormone due to any chronic disease. Again, if for any reason, be it natural or artificial, if the immune system becomes a source in the body, then the amount of testosterone can also decrease. However, certain medications that are used to treat mental health problems or to relieve pain have the potential to decrease the effect of this hormone as a side effect. Individuals who accumulate a lot of abdominal fat are likely to have low testosterone. In some cases, nutritional problems can cause testosterone to automatically convert to estrogen, which is not a good thing for young men’s health. Therefore, in cases where testosterone levels decrease, Dr. Babu recommends taking various supplements including zinc and vitamin D. In addition, chronic stress, some environmental factors, genetic influences may be responsible for low testosterone. However, hypothalamus and pituitary gland dysfunction can also cause low testosterone.
If the level of testosterone hormone decreases in the body due to any reason, the most common problem is the libido reduction. It is the desire of man to have sexual pleasure, in fact, due to the decrease of testosterone hormone, man does not have any desire to have sex, or even if he has sex, he cannot really satisfy his partner, that is, sexual diseases appear in his body. Erectile dysfunction which is considered as an important disease in sex can also be due to lack of testosterone hormone. It is a problem that your penis will not harden during sexual activity and hence you can understand the problem of premature ejaculation. Fatigue is a constant companion of such people i.e. they have no motivation to work. Another problem with them is that their moods become very irritable and thus personal relationships can become very bad. As the human body’s muscle strength decreases, the overall body’s performance decreases with it. Fat accumulates around the abdomen and bone density decreases. This bone problem is more common in elderly people. Some memory loss can be seen as a major concern in this type of hormone deficiency. If the level is excessively low, then sleep disturbance occurs, i.e. sleep is not uniform. Such people do not produce enough sperm in their bodies, so they face difficulties in conceiving. In some cases, the effect of this can be the contraction of the testicles, which is very difficult for men. In cases where the amount is too low, it can be brought to the correct level by two methods. First is the natural method and second is through treatment but it is best to take the natural method as it has no side effects. You need to follow the doctor’s advice and make the following lifestyle changes only then your body will produce enough on its own. Modern medicine has many natural methods to inject testosterone into your body, but these methods have many side effects and should never be taken without a doctor’s advice. But if you follow some simple tips without resorting to artificial methods, then the lack of this hormone in your body will be filled very quickly. Wake up early every morning, eat healthy food, exercise regularly and control your stress. Even with adequate sleep, testosterone levels are back to normal. With the help of regular exercise, excess body weight should be reduced, especially the fat that is in front of the stomach should be reduced. Include these healthy foods in your daily diet along with zinc, vitamin D, and Omega 3-fatty acids that will help boost testosterone the most. Now a method has been discovered which is called hormone replacement policy. It involves introducing the synthetic test into the body through a delivery system and this method is very popular. In addition, in some cases testosterone is injected directly into the muscle. Besides, there are some specific gels which are applied during the day and the body absorbs them and the effect increases after this hormone in the body. In addition, the effect of testosterone in the body can be increased by taking tablets directly, but any of the above methods can only be used after consulting a doctor, then there is a risk of great harm.
