How parents should make their daughters aware of periods?
Menstruation is a normal process for girls but for many it is a very shameful and secret thing. Especially in developing and underdeveloped countries as well as in conservative countries girls have to face many problems in this regard. The problem is compounded in girls who lose their mothers at a young age because they are ashamed to share such problems with their father or any other male soul. When the first big period comes in the life of any girl, that time is very vegetative for her, in fact, she suffers from various confusions in her mind, so at this moment, she needs the right guidance of her mother.
Today we will discuss all these things what should a mother do when a girl has her first periods in her life. According to experts, the girl should have a friend-like relationship with the mother so that nothing is hidden between the mother and the daughter so that the girl does not feel ashamed to share every secret of her life with her mother, otherwise it is called sex education. The average age for girls to start getting their period is 12, but you can expect a girl to get her first period anytime between the ages of nine and 15. A girl’s first period starts around two years after breast development.
Some of the changes you will notice in your daughter during this time are the first changes in her pubic hair growth, acne on her face and a drastic change in her mood. This time when you talk to a girl avoid these words dirty impure use other words instead of these words in fact should be your goal in any way that your daughter during her first video is mistaken that it is an impure thing it is a you need to make her understand that this is a normal body process. Give her time to ask questions and explain the answers to her questions as simply as possible.Don’t rush. Give her time and answer questions at her own pace. If you see that her is very uncomfortable, explain to her that this is a completely physical process, so there is nothing to be ashamed of, but please do not force her when she is still acting in the same constrictive manner. But at some point after she calms down, when she will ask you again, then try to answer each of her questions slowly.
Remember when your daughter is having her first period your daughter is entering puberty so right now you are a teacher your daughter is a student so whatever she learns she will learn from you so be friendly with her so that she can tell you about everything that happens in her life Being informed is very important for you to know as well. You should also listen to what she has heard or what she thinks about periods and then you should tell your daughter the truth but there should be a fair process throughout so that she does not feel scared in any way.
Sometimes periods can be painful! She may experience cramps, mood swings, headaches or back pain in the days leading up to her period and during her period. Most pain can be relieved by taking short walks, sleeping, using a hot water bottle, drinking plenty of water, and taking some mild pain medication. According to experts, getting a stain on the bed or on any clothes she wears during periods that she feels embarrassed about should convince you that it’s completely normal, it happens to everyone, so there’s nothing to be ashamed of. Now you tell her what to do if her period starts while she is out i.e. tie a jumper to cover the spot. After that she should seek help from an elderly woman or a woman.
You are the only teacher your daughter needs to teach you about which pads are the safest to use during period bleeding. It doesn’t matter whether you use a pad or a clean cloth, the point is to teach your daughter how to use the item properly so that she is protected from all sides. You should continue your conversation with your daughter in such a way that after a while she doesn’t feel shy or embarrassed to ask any questions, keeping in mind that if any question sticks in your daughter’s mind and you don’t know it, maybe it’s for her. A lot can be fatal later on so try as far as possible to answer every question in your daughter’s mind. Along with how to use the pad, she should also be given proper guidelines on how often to change her pad. However, it is usually best to change these pads or cloths every six hours. It’s best if you keep an extra pair of underwear and a tissue and a pad with her when she goes to school because you never know when she’ll need these shots.
You should share some expert opinion during period with your daughter like firstly there is no rule that you can’t take bath during period but taking bath is very good for periods as your daughter will be fresh physically and mentally. Before or after going to the toilet, the habit of washing hands with soap should be developed in her. You should be taught to clean the genitals regularly. And try to always use clean or face underwear during periods.
The most important thing is that you are the child’s mother so you have to keep a close eye on her and reassure her in such a way that she shares everything that happens in her life with you. You know how to handle the period. If necessary, you share your life experiences with her and discuss every detail with her so that she doesn’t miss anything. You will be your daughter’s complete teacher i.e. you will explain all these things to her in such a way that after learning from you she will not need to ask anyone else about it. Please also explain to her that one should not talk about these things with any male company and try to explain why. When a mother becomes an ideal teacher to her child then she has no more worries and she can enjoy life beautifully. Hope you also become an ideal mother and will you teach your daughter right.
